Psychology of Style

Psychology of Style

Our relationship with our image is often shaped by far more than mirrors or clothing—it’s shaped by lived experiences, emotions, and the stories we carry about ourselves. For many women, struggles with appearance can quietly affect self-esteem, mood, relationships, and overall mental health. This space is rooted in compassion and curiosity, offering support to explore how image concerns develop and how they impact daily life. By integrating psychological insight with an understanding of personal style, my work aims to help women reconnect with their bodies, soften self-criticism, and move toward a sense of safety, authenticity, and self-acceptance.


Show up in the world how you wish to be seen!

Get in touch


Feel free to contact me if you have any questions about how therapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.

You can also call me on 07802 402603 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.

My counselling and psychotherapy practice is within easy reach of Chertsey, Weybridge, Walton on Thames, Woking, Staines, Virginia Water, West Byfleet, Hersham, Esher, Sunbury and Egham.